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7 Powerful Remedies to Balance Pitta Dosha Naturally
Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta comprises basic elements of both heat (fire/Agni) and moisture (water/jala). Its fluid nature renders it mobility. The seven qualities of Pitta are described in Ashtanga Hrdayam: Sutr ... -
How Ayurveda Can Prevent Swine Flu
With the number of people reeling under the onslaught of Swine Flu (H1N1 virus) going upwards at a rapid pace, everybody has been panicking and fearing for the safety of their loved ones. To deal with this fear and anxiety, and to take the necessary preca ... -
Shila Abhyanga – Hot Stone Massage Therapy
From the ancient treasure-chest of Ayurveda, there comes a type of massage that is gaining popularity the world over. This is Shila Abhyanga, (hot stone massage)- the ancient Ayurvedic technique that uses herbal Ayurvedic oils and basalt stones heated in ... -
Creating modern-day healers
A doctor’s most precious possession is a degree, but for 20- something Shubhangi, an ayurvedic doctor in the making, it’s the degree in human values that matters. This asset earned at the Sri Sri Center for Ayurveda and Research, is what she believes sets ... -
Nadi Pariksha or Pulse Diagnosis
Nadi Pariksha- precision in diagnosis to heal you Nadi Pariksha is the ancient ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. It is a non- invasive science that ... -
16 Ayurvedic therapies for a healthier you!
Abhyanga Abhyanga is a full body massage involving light rhythmic strokes. The therapy uses a special herbal oil recommended for relaxation. The massage helps in the following: Increases circulation Tones muscles Improves elimination of impurities fro ...