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  1. Yoga for Gastric Problem

    Everyone feels gassy now and then. Gas in the abdomen is passed through belching or farting. Excess gas can make the stomach feel swollen or bloated. There are many reasons behind heavy gastric problems like Regularly being on an empty stomach for a long ...
  2. 3 yoga asanas to help burn belly fat

    Belly fat burning exercises don't have to leave you panting for breath. Neither do you need a slew of pills nor a restricted diet. Yoga has the perfect belly fat-burning postures. Yoga asanas are nothing short of an intense workout for the core and o ...
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