If you can’t go outside
GO WITHIN

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops online so that you can learn our powerful, stress-busting breath-meditation practice right from your home.

Discover the power of your breath to relieve stress,  boost your immune system and experience effortless meditation in a free interactive session online

1.

Every single day we breathe in 10,000 liters of air! 

2.

Every emotion has a specific breathing pattern. By learning to control our breath we can manage our mind and emotions 

3.

By learning specific breathing techniques we can expand our lung capacity and eliminate most of the toxins from our body 

4.

Through the breath you can access deep states of effortless meditation

WOW

Facts about your breath

If you can’t go outside
GO WITHIN

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops online so that you can learn our powerful, stress-busting breath-meditation practice right from your home.

Discover the power of your breath to relieve stress,  boost your immune system and experience effortless meditation in a free interactive session online

WOW

Facts about your breath

1.

Every single day we breathe in 10,000 liters of air! 

2.

Breath has the ability to purify our body, mind, and emotions. 

3.

We eliminate many toxins through the breath. But we use only 30% of our lung capacity! 

4.

Every emotion has a specific breathing pattern. By learning to control our breath we can manage our emotions.

5.

Through the breath you can access deep states of meditation

Discover more about the Sudarshan Kriya TM

The breathing technique that is revolutionizing the lives of millions

Manage your breath and win over your mind

What you’ll

discover at

BEYOND BREATH

A calming breathing technique to quiet and relax the mind preparing it for deep meditation

A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free

Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered

The power of connecting to positive, like minded people.

An introduction to the Sudarshan KriyaTM, a life transforming breathing technique taught in the Happiness Program

What you’ll

discover at

BEYOND BREATH

A calming breathing technique to quiet and relax the mind preparing it for deep meditation

A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free

Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered

The power of connecting to positive, like minded people.

An introduction to the Sudarshan KriyaTM, a life transforming breathing technique taught in the Happiness Program

How the Sudarshan KriyaTM is Changing Lives

Workshop Detail

LOCATION

Choksaronja,
choksaronja,
Choksaronja, West Bengal, India, 721156

CONTACT

Priti Chowdhury, 7407293000, pritichowdhury97@gmail.com

All you need is your laptop or tablet with the camera on and a smooth internet connection with the zoom application installed on your device. Join the session from a comfortable, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you, and get ready to enjoy!

Sign me up for the FREE workshop 'Beyond Breath'

ABOUT THE ART OF LIVING

38 years years of service to society
10,000+ centers worldwide
155 countries
370M+ lives touched through our courses & events

ABOUT THE ART OF LIVING

38 years of service to society
3,000+ centers worldwide
2,500+ workshops in 283 cities across the USA annually
450M+ lives touched through our courses & events