FEATURED IN
A Arte de Viver no Distrito Federal conta com atividades e cursos regulares em Brasília. Apesar de ainda não termos uma Sede, temos voluntários locais e instrutores que moram na cidade e ministram cursos, palestras e guiam meditações.
Atividades Abertas ao Público:
Meditação da Lua Cheia - 13 de Junho às 20h
Todos os meses os voluntários da Arte de Viver organizam a Meditação da Lua Cheia na cidade. Já tendo sido realizada em vários locais, neste mês será realizada no CCBB.
Link para o evento no facebook
Agenda de Cursos >>
Confira nossa agenda de cursos e programe-se para participar.
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Curta nossa página e fique por dentro de tudo que acontece em Brasília
Atividades destinadas aos que já participaram de nossos cursos:
Satsang (com Sudarshan Kriya longo)
Os satsangs com data e endereço a confirmar. Entre em contato!
Curso Arte do Silêncio
Em Setembro teremos o segunda Curso Arte do Silêncio de Brasília, um retiro de silêncio de 4 dias que será realizado em um local ainda a definir. Mais informações em breve.
OUR FLAGSHIP COURSE
The Happiness Program
Discover evidence-based technique that quickly reduce stress and make meditation effortless
Finally, get out of your rut, restore your vibrance and live your best life
studies
on The Happiness Program's breathing technique demonstrate a comprehensive range of benefits
Intro to The Happiness Program
In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.
LEARN TO MEDITATE
Sahaj Samadhi Meditation
Save yourself years of struggle.
Discover enjoyable, effortless and effective meditation.
All courses and events
| Program Date | Program Name | Address | Explore more |
|---|
How The Art of Living is Changing Lives
“Life Changing”
“Classes that will school you in the art of inhaling"
“Art of Living may be the fastest growing spiritual practice on the planet”
“The Easy Breathing Technique That Can Lower Your Anxiety 44%”
“impressive results”
“Breathing is the New Yoga!”
“Like Fresh air for millions”
“Show promise in providing relief for depression”
Helping People Thrive
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
"I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day."
"Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence."
"I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. I'm back to the old me and I see the world differently."
"I now have an internal sense of power."
Contact and Directions
Asa Norte
Brasília, Distrito Federal
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