FEATURED IN
Atividades abertas ao público
Sessões Experimentais
Venha experimentar e descobrir o mundo de liberdade, felicidade e conexão que os cursos da Arte de Viver podem trazer para a sua vida.
Meditação Aberta
> [101026:Meditação da Lua Cheia]: todo primeiro dia de lua cheia do mês, na Praia do Arpoador.
* Não é necessário ter experiência ou conhecimento prévio sobre meditação.
Satsangs com Sudarshan Kriya Longo para quem já concluiu um dos programas introdutórios*:
- Terças às 20h
- Quinta às 08h
- Sábados às 18h
> Não é necessário confirmar participação. Os satsangs tem uma contribuição sugerida de R$ 10.
* Os programas introdutórios da Arte de Viver são: Parte 1, YES! Plus e Hapiness Program.
OUR FLAGSHIP COURSE
The Happiness Program
Discover evidence-based technique that quickly reduce stress and make meditation effortless
Finally, get out of your rut, restore your vibrance and live your best life
studies
on The Happiness Program's breathing technique demonstrate a comprehensive range of benefits
Intro to The Happiness Program
In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.
LEARN TO MEDITATE
Sahaj Samadhi Meditation
Save yourself years of struggle.
Discover enjoyable, effortless and effective meditation.
All courses and events
| Program Date | Program Name | Address | Explore more |
|---|
How The Art of Living is Changing Lives
“Life Changing”
“Classes that will school you in the art of inhaling"
“Art of Living may be the fastest growing spiritual practice on the planet”
“The Easy Breathing Technique That Can Lower Your Anxiety 44%”
“impressive results”
“Breathing is the New Yoga!”
“Like Fresh air for millions”
“Show promise in providing relief for depression”
Helping People Thrive
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
"I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day."
"Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence."
"I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. I'm back to the old me and I see the world differently."
"I now have an internal sense of power."
Contact and Directions
(Temporariamente fechado) Rua Voluntários da Pátria, 301 /801, Botafogo
Rio de Janeiro, Rio de Janeiro See Additional Contacts
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