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Prison Inmates 4
At first I was a bit reluctant about the course, because I didn't know what it was about. But now I'm glad. Whenever I have difficult moments, I calm down by concentrating on my breath. ... -
Administrator18
I usually take a shower to wash my outer body but now thanks to you I now know how to cleanse my inner body of unwanted thoughts. I know how to take responsibility for my actions and thoughts. ... -
Administrator17
It took away all my negative thoughts and transformed me inside out. What I mean is that it is helping me to be more positive. I am more focused and am feeling better, not bitter. I now know that I can be a better human being than before. ... -
Administrator16
I am really grateful for having done this course. It has really taught me a lot about my body, just by breathing you are cleansing your whole body. Just by doing this breathing exercise, another burden is lifted off your shoulder. You know what, I’ve also ... -
Administrator14
I have come to be conscious in whatever I do. I am considerate of the feelings of those who are next to me. I was a chain smoker but since I started this course, I smoke less everyday, making it two cigarettes a day. ... -
Administrator13
In the past, when sleeping on my back, I had breathing problems. After learning some techniques, that problem has vanished. Also, I don’t need any sleeping tablets now and negative thoughts have vanished too. ... -
Administrator12
I stepped forward into a new consciousness, which told me that I would eventually be released with dignity from the stain upon my reputation. Through prayer and meditation, I drew upon inner reserves of strength and courage which propelled me to join SRIJ ... -
Administrator10
I really give my salute to the lady who taught us; she was really good, patient and made sure that we enjoyed the program. At least now I can understand my body, I can easily communicate with my inner soul, and from now on I will not go a day without medi ... -
Administrator8
I personally believe that the Art of Living training course is necessary for my police officers. I am happy that almost 100 of them have already taken part in it. I also joined, and I have found that breathing techniques have helped me feel a lot better. ... -
Administrator7
Most of them become more calm, more motivated. After finishing this course they attend other courses more. They get focused, learn a trade and they get on the people they want to be with once they get out of prison. ...