Deepen your experience from Meditation and
Breath Workshop
The Silence Program can help you drop limiting beliefs, regrets and worries, and tap into a bigger vision for yourself. You come back to your life more grounded, more centered, more wise. You find a joy that is unshaken by outer circumstances. And the more often you do this program, the more this strength and freedom builds inside of you.
While other program could leave you a little to your own devices to find some silence amidst a quiet atmosphere, many people find it challenging to know how to quiet their own minds. The Silence Program provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many course participants refer to it as the ideal rejuvenation for body, mind, and spirit.
"I feel more like myself after the Silent Retreat. My life goes smoother after it and I feel the difference for a good 3-6 months."
Daniel Moss
"It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined."
Max Goldberg
“It helped me to put into practice the valuable wisdom which I had picked up on [SKY Breath Meditation]. I came away relaxed, refreshed and happier than I had felt for a long time."
Julie Madeley
"I've been on quite a few silent retreats in the past and this felt more balanced, nourishing and comfortable than any other retreat I'd been on."
Michelle Garisson
“The meditations are deep! It was an extremely relaxing yet energizing experience”
Vinita D
“A wonderful, peaceful retreat ... extremely joyful and easy"
Aarti R
