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  1. What is the fastest way to feel belongingness and unity?

    When you are free from stress, you have a sense of belongingness and understanding. This is what happens when people undergo The Art of Living program. It happens so naturally. ...
  2. How do I feel more energetic repeating the same old routine every day?

    First look into the mirror and give a big smile to yourself. Ok? Then do some deep breathing, little bit of yoga and meditation. Give some time to yourself everyday and you will be more energetic and beautiful. ...
  3. What is faith?

    What is faith? To understand faith, you must know doubt. ...
  4. Human beings will always be imperfect, then how does one see Godliness in a human?

    Who says human beings are always imperfect? Inside human beings, there is Godliness. Wake that Godliness up. Move from one perfection to another and not from imperfection to imperfection. Either you can see fault with everything, like milk gets ...
  5. In spite of spiritual inclination, some melodramatic tragedies keep on happening. Why is this so?

    Tragedy is tragedy when you are affected. There is no explanation for some phenomenon. Why accidents happen, why do people die? It is these moments when you say “Why me?” You know, the ‘Why’ in the mind is associated with misery ...
  6. I feel very uncomfortable in the presence of some people even if they are total strangers. Why does this happen?

    Take it as an exercise. Meditate. Go deep into yourself. You will find this discomfort goes away. You give it too much importance. If you realize you are greater, the vibrations will change. When you change, they will also change. ...
  7. Can you tell us how the time of the day and night affect our body and mind?

    You have a mind and the mind passes through time. Why don’t you observe it! You have different moods in the morning, different moods in the afternoon, and different moods in the evening and night. Isn’t so? There is alertness and wakefulness at s ...
  8. Should one never get angry?

    Don’t think you should all be without anger all the time. You should use anger as a tool when it is necessary. I tried to do it but I was not too successful. Often sometimes I try to show anger but it doesn’t work because very soon I start l ...
  9. The only mistake I make is that I keep on making mistakes. What should I do?

    It is alright to make a mistake. Making a mistake is a part of life. Sometimes a mistake happens; it happens. Fine! Accept it and move ahead. The pain of making the same mistake again and again itself is good enough to take you out of the same mistake. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More