Notes:

Sadhna is the real currency that you can use anywhere

The term for spiritual practice,sadhana, is evolved from money. “Dhana” means money and “Sa” means true wealth

Start time: 5:30 am  End time: 6.30 am ( Monday to Friday)

What we do in this one hour session:

Sun Saluations - Padma Sadhana - Home Practice - Guided Meditation - We will finish the session by reading Gurji's knowledge

The term for spiritual practice,sadhana, is evolved from money. “Dhana” means money and “Sa” means true wealth. That is the real currency you can use anywhere. Money is important in life but keep money where it belongs to. Do not keep it in the head or in the heart. We often misplace money. We keep it in our head while our pockets are empty. Keep money in the pocket but don’t keep thinking about money. You know, how someone becomes rich? Someone becomes rich when they do something useful for society. How did the cell phone companies become rich? They made something which everybody needs. The newspapers make something that everybody needs. So, you too should do something which is useful for everyone. Then you will become richer. If you keep thinking about yourself all the time, you will only keep thinking. That’s it. If you selflessly serve and leave your needs to society, society will take care of you. You will not experience lack even for one day. Do service without worrying about money or your own needs. Society will take care of it, or by trusting in God. It comes to the same thing. You trust in God and ask whatever you need. Those things will always be taken care of when you have confidence and deep faith. And if you do something that is useful for people, you will automatically make money. If people need milk, you supply milk. If people need groceries, you supply groceries. Work on that which is most needed in society and your needs will be met.

Read entire talk @ https://www.artofliving.org/sadhna-real-currency-you-can-use-anywhere

Sadhana is your first priority! You should make time to do sadhana, you should be smart in managing time. There is no end to work, there is always work everyday. So make time for sadhana.

Make it a rule - if you don’t do sadhana, you won’t eat the next meal. Promise yourself that you won't eat till you have finished sadhana. Then it becomes a routine. When doingsadhana, say: “Let me do a couple more bhastrika breaths* , a few more minutes of meditation...” If you make your own rules like this, then there is no limit to the strength you will gain.

read entire talk @http://wisdomfromsrisriravishankar.blogspot.com/2009/06/what-sri-sri-sai...

What is padma-sadhana?

https://www.artofliving.org/yoga/yoga-poses/padma-sadhana

Benefits of Sun Salutation

https://www.artofliving.org/yoga/yoga-benefits/sun-salutation-benefits