Notes:

Connect With Others & Deepen Your Practice

• Enjoy the company of a positive, spiritual community
• Discuss knowledge to enhance your peace of mind
• Refresh the techniques from The Happiness Program

Art of Living groups around the world offer weekly drop-in practice sessions open to all who have completed the Art of Living Happiness Program or Yesplus Retreat. These sessions are facilitated by a certified Happiness Program teacher.

Group practice sessions, also referred to as satsangs – a Sanskrit word meaning, "coming together in truth and celebration" – are a place for you to refresh your experience with the breathing techniques, reinforce your home practice, and enjoy the community of fellow practitioners.

Come and get the profound experience of follow-up every Monday! Give this experience to yourself to let go your your stress and allow your smile to spread, more :)

Please be 5 minutes early to take full advantage of this weekly follow-up session. During the session, please keep your phone either switched off or muted (no vibration mode), as it disturbs you and others. 

It is recommended that you bring your own Yoga mat, water bottle and blanket to make yourself more comfortable.