Kota

A global movement...

  • 42 years legacy
  • 10,000+ centers in 180 countries
  • 500 million lives touched

Kota

What did 2,00,000 youth experience from a short span of 2016-2018 that changed them? In the educational hubs of Kota and Sikar, thousands of young students learned The Art of Living meditation techniques and saw a shift in perspectives and, of course, better marks? Project ‘Spreading Smiles Campaign’ was one of the many and ongoing projects that aimed to de-stress and uplift youth, especially those facing competitive exams. 

This is one of the many projects undertaken by The Art of Living Kota chapter. Running a range of yoga and meditation programs to help people find vitality and living stress-free, the Kota chapter has helped bring back a smile for many people. 

You can experience this freedom too!

Center address and contact

B.S. Rajawat

Hotel Surya Royal, 11, Jhalawar Road

Kota , -324007

0744-2390092-96;9983338888 , bsrajawat_jgd@yahoo.com

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Life changing breathing technique

Sudarshan Kriya

The cornerstone of Art of Living courses, the Sudarshan Kriya technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.

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Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

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