Yoga at home
9 tips to practice yoga at home Daily yoga practice at home can help you stay healthy, more productive, calm and...
Learn how meditation helps to improve concentration
Learn 8 tips on how to increase concentration and focus.
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything...
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment when you take your baby in your hands for the...
Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace...
How to control your thoughts during meditation
Easy tips to control your thoughts during meditation
These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving...
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better...
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
"How To Cure Thyroid With Yoga or "How to cure thyroid with yoga?"
“Ten years ago, I only knew of thyroid disorder through school...
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...