FREE MINI-WORKSHOP

Introductory Sessions

Get a taste of The Happiness Program in afree 1-hr class.

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LEARN TO MEDITATE

Sahaj
Samadhi
Meditation

An easy, enjoyable and effectivemeditation technique

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GUIDED RETREAT

Art of
Silence
Retreat

The vacation you’ve always wanted butnever knew existed

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Discover the Happiness Program

Eliminate Stress and Unlock the Freedom Within

OUR FLAGSHIP COURSE

The Happiness Program

Discover evidence-based technique that quickly reduces stress and make meditation effortless.

Finally, get out of your rut, restore your vibrancy and live your life best.

41 Years
10,000+ Centers
180 Countries
450M+ lives
Research Highlights
70 independent
studies

on the happiness program's breathing technique Demonstrate a comprehensive range of benefits

what participants share

Gurudev Sri Sri Ravi Shankar

Founder, The Art of Living Foundation

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries. 

"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."

Creating Harmony in Diversity and a culture of Peace

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.

GLOBAL INITIATIVES

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