Archive

Don’t Just Unwind, Stay Unwounded

For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything else in life. Aadesh Goyal, global head – human resources at Tata Communications adds one more ingredient to his recipe for cor ...

Meditation provides several mental and physical benefits

Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...

The Best of Both Worlds

Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, spiritual ...

The Best of Both Worlds (Part-2)

This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...

Giving Prisoners a New Ray of Hope (Part-2)

This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the prison meditates? Dushyant Savadia- Firstly the prisons will get emptier sooner than expected and secondly ...