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  1. 6 ways to improve your decision-making

    HEADS... No, wait, TAILS... No, no, no, HEADS HEADS HEADS... Yes, this time, it’s final. Does that sound like you are making an important life decision? Don’t worry. I get you. In this tale of life, you are the hero deciding which way is wiser and crossin ...
  2. What breaks up a relationship

    If you feel freedom within, the whole world belongs to you and you experience a sense of closeness with it. But, when you think others don’t love you, you also spontaneously stop loving them. We are so deeply ingrained in our mental patterns that we only ...
  3. 7 New Year resolutions for better mental health

    The New Year is about new beginnings, new goals, and this year a new you. So where do you begin? With New Year resolutions? Fun Fact: Most people will forget them before the next Marvel movie is out. But this time you don’t have to be a part of that tribe ...
  4. 5 Bhagavad Gita lessons for an amazing 2022

    As the year 2021 draws to a close, most of us wonder what 2022 will bring. Some of us are anxious about a possible third wave of Covid-19. And some of us (the introverts) are uneasy about returning to a socially active life. Some of us pray that work-from ...
  5. How to lose weight during winters?

    Do you know that winter is the best and easiest season to lose weight? But in experience, the season makes most of us a couch potato with no motivation for weight loss. Know what happens in your body during this season and how you can make it your special ...
  6. Men, allow yourself to melt

      Do you have men in your life who are dear to you?   Or are you a man yourself?   Then you need to know this: Men are allowed to cry. More than once in a while. As much as they felt like crying, is the rule.    Society taught us wrong.   As a result of t ...
  7. 8 ways to overcome fear

    How to overcome fear? My five-year-old self taught me how. My mom and my five-year-old self had an evening ritual. She would push me out of my safe sanctuary at home in a highly ambitious pursuit of getting me to make friends. And I would shrivel up, some ...
  8. 8 ways to overcome fear

    How can you overcome fear in life? My five-year-old self taught me how. My mom and my five-year-old self had an evening ritual. She would push me out of my safe sanctuary at home in a highly ambitious pursuit of getting me to make friends. And I would shr ...
  9. What is your body type?

    Each of our bodies is a unique combination of the 5 elements present in nature: Earth, Water, Fire, Air & Space. The system of Ayurveda is based on the understanding that every body is a combination of these elements in varying degrees. It broadly cat ...
  10. Immunity Booster tips

    This is the content of the example article. Point 1 Point 2 Point 3 Point 4 Point 5 Point 6 Hyperlink text Hyperlink text2 Sample text Sample text 2 Find a course ...