Beyond Breath - Free Intro talk
Relax the mind • Gain clarity in thinking • Learn secrets of mind management
As the pandemic chaos heightens around us, discover the rejuvenating power of your breath.
If you can’t go outside go within
In response to the current situation in India, allow us to help you build resilience and strength. Discover the power of your breath to relieve stress, boost your immune system, and experience meditation in a free interactive session online.
Beyond Breath - Free Session
I am interested to attend the free session
What you’ll discover at BEYOND BREATH
What is Sudarshan Kriya?
A rhythmic breathing technique that has revolutionized the lives of millions, helping them to discover ways to live life with more health, vitality, and energy.
About us
The Art of Living is committed to serving humanity and bringing a smile on every face - be it through stress-reduction workshops, self-development courses and service projects. Our founder, Gurudev Sri Sri Ravi Shankar has brought yoga, meditation and practical wisdom to millions of people in 156 countries. “Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment.”
What will you need at the workshop?
All you need is your laptop or tablet with the camera on and a smooth internet connection with the Zoom application installed on your device. Join the session from a comfortable, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you, and get ready to enjoy!
