Join the Timeless Lineage of a Living Master

95H Children's Yoga Teacher Training

• Authentic wisdom • Modern science • Expert guidance

Overcome Insomnia Naturally

Clinical studies show Sudarshan Kriya reduces insomnia severity scores and helps you fall asleep faster without medications. Experience the deep relaxation that naturally prepares your body for restorative sleep.

Sleep Deeper & Wake Refreshed

Research reveals practitioners maintain 3x more deep sleep (slow-wave sleep) as they age compared to non-practitioners. Wake up feeling truly rested and energized every morning.

Fall Asleep Faster

Studies show 35% faster transition to REM sleep in regular practitioners. Learn breathing patterns that naturally shift your nervous system into sleep-ready mode within minutes.

Reduce Sleep-Related Stress

Address the root causes of sleepless nights - anxiety, racing thoughts, and physical tension. Our integrated approach combines breath work with stress management for lasting sleep improvement.

Development of child’s mind & body

Understand physical, emotional, and mental growth.

Teaching ethics for children

Learn to guide young students responsibly and compassionately

Fun-filled methods

Make yoga engaging and enjoyable for children

Traditional & modern approach

Integrates yogic wisdom with contemporary child development science.

Certification

Eligible to register with Yoga Alliance as RCYT after successful completion

Apply Now

The Curriculum

Introduction to Children’s Yoga

Benefits of yoga for children, Qualities of a successful children’s yoga teacher

Yoga Philosophy & Lifestyle

Yoga philosophy, scripture, lifestyle, and ethics

Anatomy & Physiology

Development stages of children, Functional anatomy and considerations for growing bodies

Practices & Techniques

Age-appropriate asanas, pranayama, meditation, and yoga nidra, Common practices for all age groups

Specialized Module

Yoga for trauma, ADHD, and autism; structuring and sequencing children's classes; fun-to-learn frameworks; group practicum and interactive learning

Program Flow

Residential

Ready to fully commit to the immersive experience that yoga training program is?
Take 10 days from your schedule and deep dive into practices, philosophy, Satvik food, satsang, seva and more
Ancient gurukul life awaits you!

Online

Have a busy schedule but a sincere desire to go deeper?
This 6-week online format blends pre-recorded lessons with live weekend sessions and mentorship.
No compromise on curriculum, practices, or depth of learning.
A structured portal that elevates your practice week by week-bringing Gurukul vibes to your home.

Eligibility

Age: 18 – 60 years (special permission required for 60+)
Completed a 200H Yoga Teacher Training
Sri Sri School of Yoga Certification authorised by Yoga Alliance International & Ministry of Ayush.
Physically & mentally fit.

Certification

Sri Sri School of Yoga certification.
Eligible to register with Yoga Alliance USA as RPYT
Also recognized by YCB (Ministry of AYUSH) & Indian Yoga Association

Shows promise in providing relief for depression

Life-changing!

The fastest most effective tool for mental health

A life changing experience

“

The ashram itself is so beautiful that just being here naturally draws you into sadhana.The philosophy, meditation, pranayama, and asanas were taught in such a way that we could implement them in our lives. It has been a truly wonderful experience, and we’ve learned something valuable from everyone here. Grateful for this enriching journey.

Vishwatha Bhatt

Singer & Dancer; also working in a private organization, Udupi (now residing in Bangalore)

“

I just completed my 200 hours TTC in Mysore Ashram. I had the best experience. It felt like going back to my roots, reviving myself. We had a great time, made wonderful friends, and learned a lot about yoga. Yoga is not just about flexibility but about going deeper within. This was bliss, and I would definitely recommend everyone to take up this course.

Priyash Nisal Rasu

Working Professional, Coimbatore

“

If you want to have authentic food, you search for the right hotels. Similarly, if you want to learn authentic yoga, you can come to Sri Sri School of Yoga. I have experienced that authenticity here, and I highly recommend others to come and flavor this authentic taste.

Deepika

Banker, Wealth Manager, Bangalore

“

This 21-day experience is something I’ll carry for life. Yoga has been an important part of my journey, and this program opened my mind beyond asanas, pranayama, and meditation. We practiced Karma Yoga, Bhakti Yoga, studied Patanjali Yoga Sutras, anatomy, and physiology—all essential to becoming a yoga teacher. The teachers here are highly knowledgeable, and I’m inspired to spread yoga in the future.

Radhakrishna, 28

PhD Scholar, Leibniz University of Hannover, Germany

“

I’ve practiced yoga since childhood, but at Sri Sri School of Yoga I discovered yoga beyond asanas. They follow a holistic approach, teaching meditation and many aspects of yoga that transform your life completely. I met my true self here, made wonderful friends, and learned from highly experienced mentors. The atmosphere here is simply magical.

Dimple

Interior Designer

“

I came with the agenda of becoming a yoga teacher and learning more about yoga, but I’m taking home much more. These 21 days have been life-changing, with a calm environment and nurturing care. This has truly been a once-in-a-lifetime experience.

Priyanka

“

I was truly lucky to choose my 200-hour Yoga TTC at Kailash Ashram, Dharamshala—the perfect place for me. The asanas, breathing techniques, and yoga practices became not just a fitness routine but a way of life. Practicing amidst the majestic Dhauladhar mountains was breathtaking. The amazing food, luxurious rooms, and thoughtful care created the right environment to observe the mind and experience lasting happiness.

Madhura Warade

Maharashtra

A life changing experience

Anana

Poland

Isabel

Argentina

Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is global humanitarian, spiritual leader and ambassador of peace. He has brought yoga, meditation, and practical wisdom to millions of people in 180 countries.

I Want To Take This Course But...

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Is it available in other languages?

Available in English only.

Are teaching methodologies for different age groups part of the curriculum?

Yes. The training thoughtfully addresses how yoga is introduced and taught to different age groups. You will learn age-appropriate language, sequencing, attention-holding techniques, and teaching approaches suited to children at various developmental stages—ensuring classes are safe, engaging, and meaningful.

Will this course prepare me to teach in schools, yoga studios, or online formats?

Yes. The program is designed to prepare you for real-world teaching environments. Guidance is provided on adapting classes for school settings, yoga studios, and online platforms, including class structure, duration, engagement methods, and professional conduct suited to each format.

Is this training more play-based or discipline-based?

The training follows a balanced approach. While playfulness, creativity, and joy are integral—especially when working with children—they are always anchored in yogic discipline, awareness, and purpose. This ensures that sessions remain both enjoyable and deeply rooted in yogic values.

Can I join if my 200H was done with a different school?

Yes. Participants who have completed their 200-Hour TTC from other recognized yoga institutions are welcome.

How intensive is the practice compared to 200H?

The intensity is different rather than heavier. While a 200-Hour TTC focuses on building a strong foundation, this training emphasizes refinement—greater awareness, teaching sensitivity, and practical application. The focus is on depth, clarity, and confidence rather than physical intensity alone.

Are payment plans or installments available?

Yes. Flexible payment options may be available for this program. We recommend reaching out to the Sri Sri School of Yoga admissions team for the latest details on installment plans and applicable terms

95H Children's Yoga Teacher Training

95H Children's Yoga Teacher Training

Global Certifications

What will I get from the workshop?

Overcome Insomnia Naturally

Sleep Deeper & Wake Refreshed

Fall Asleep Faster

Reduce Sleep-Related Stress

What will I get from the program

Development of child’s mind & body

Teaching ethics for children

Fun-filled methods

Traditional & modern approach

Certification

The Curriculum

Introduction to Children’s Yoga

Yoga Philosophy & Lifestyle

Anatomy & Physiology

Practices & Techniques

Specialized Module

Program Flow

Residential

Program Flow

Residential

Online

Eligibility

Certification

Eligibility

Certification

The Sri Sri Yoga Experience

Upcoming Programs (Additional benefits at a special price!)

Exclusive Bonuses - Included with your registration!

A life changing experience

A life changing experience

Upcoming Programs (Additional benefits at a special price!)

Exclusive Bonuses - Included with your registration!

Founder

Gurudev Sri Sri Ravi Shankar

I Want To Take This Course But...

Can the fee be refunded?

Who all are eligible to do this training?

Is it available in other languages?

Are teaching methodologies for different age groups part of the curriculum?

Will this course prepare me to teach in schools, yoga studios, or online formats?

Is this training more play-based or discipline-based?

Can I join if my 200H was done with a different school?

How intensive is the practice compared to 200H?

Are payment plans or installments available?