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  1. 7 practical ways to control your anger

    When you are in a calm, meditative state of mind, you get angry less often We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense em ...
  2. How to reduce anger

    Troubled by the way your anger controls you rather than you controlling it? Looking for how to control anger? Try Meditation! Looking for an antidote to anger? Try Meditation! If you are troubled by the way your anger controls you rather than the other wa ...
  3. 3 untold secrets of how to overcome fear

    Fear is nothing but love upside down I had to once make a presentation. I was not ready. Something inside me was afraid. My palms were sweaty, my heartbeat was faster. I could not concentrate on what I was reading. I knew I was fearful – the fear of facin ...
  4. Tenali Rama Stories on Secrets of Happiness

    Meditation gives you the ability to see things the way they are Tenali Ramakrishna, fondly remembered as Tenali Rama, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for h ...
  5. Happiness Starts With Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ...
  6. Flavors Of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ...
  7. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ...
  8. 4 secrets from Granny’s kitty of happiness

    Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ...