Gurdaspur

A global movement...

  • 42 years legacy
  • 10,000+ centers in 180 countries
  • 500 million lives touched

Center address and contact

Mr. Akash Mahajan

1/16, Improvement Trust, Scheme No. 1, Batala Road,

Gurdaspur , 143521

01874 501301/98888 96705/ 92169 96705 , shelleymahant@yahoo.com

Life changing breathing technique

Sudarshan Kriya

The cornerstone of Art of Living courses, the Sudarshan Kriya technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.

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Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

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