Happiness
Program

Powerful breathing techniques andpractical wisdom for sustainable happiness.

Sahaj Samadhi
Meditation

Effortless meditation technique to enhanceclarity of mind and boost intuition.

Sri Sri Yoga

Authentic yoga to nurture the mind and enhance physical well-being.

Introductory Sessions

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

Other Programs and Events

“deep breathing and a good yoga stretch could help you and your business”

“rejuvenating participants physically, mentally and emotionally” - Sri Sri Ravi Shankar

“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”

“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”

Contact and Directions

We'd love to hear from you PHONE: 0487-2388237 EMAIL: aoltsr13@gmail.com ADDRESS: VVKI-Temple of Knowledge, Poothole Road, Thrissur-680004, Kerala, India get directions See Additional Contacts

Sudarshan Kriya Practice Groups

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