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Media Kit

The Easy Breathing Technique That Can Lower Your Anxiety 44%

Six months later, their anxiety scores had decreased by about 44%, and many no longer qualified for a clinical diagnosis. Scores on a comprehensive measure of psychological symptoms—including depression, phobias, and hostility, among others—also fell by 45%.

Read full article: http://www.prevention.com/mind-body/ujjayi-yoga-technique-anxiety-and-depression

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Words From Our Founder

Responding to Terror

Amid the debate over alleged rise in intolerance in the country, spiritual guru Sri Sri Ravi Shankar today said there should be intolerance against rising pollution and injustice ...

Unknown Lessons from the Mahatma

Gandhi Jayanti is an occasion to reflect on what we can learn from Gandhiji. Everyone’s life teaches us both what to do and what not to do. The ideals that Gandhiji set are an inspiration ...

Overcoming Challenges to Peace

There are usually two sides to a civil conflict and no matter who strikes first, eventually both sides are wounded. Conflict arises in the first place because both sides stick to their stand, yet to ...

Fanaticism: Rational or Irrational

Life is unfathomable but people attempt to fathom it through diverse perspectives. Owing to its broad social, cultural and economic spectrum, nowhere is this diversity of beliefs as ...

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