Our Programs

Happiness Program

Powerful breathing techniques and wisdom that can change your life

LEARN Sudarshan Kriya:
"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing is posssible"
"May be the fastest growing spiritual practice on the planet"
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Other Entry-Level Programs

Introductory Sessions

Come find out all you want about happiness and how to get there.

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Art of Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity.

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Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.

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Have you completed the Happiness Program or YesPlus? Continue your journey here:

Silence Retreat

The vacation you always wanted but never knew existed.

The Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence and celebration.

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Youth programs

Art Excel

A fun program for pre-teens that teaches life skills and stress reduction techniques.

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A program aimed at helping teens develop problem-solving strategies, and overcome stress.

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Break the boundaries of your mind

Do Something Now (DSN) helps you to break the boundaries of the mind and uncover your full potential. Find freedom from fears, break down concepts you have about yourself and your abilities, and discover a new you.

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All Graduate Programs