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  1. Yoga Asanas and Their Poses for Beginners

      "Yoga is not just physical exercise. It's an emotional integration, spiritual elevation, with a touch of a mystic element, which gives you a glimpse of something which is beyond all imagination." ~  Gurudev Sri Sri Ravi Shankar Yoga is a ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More