Meditation

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  1. Running After A Thing Called the Mind: A Meditator’s Guide

    Everthing’s perfect. The room is quiet, devices are on silent mood and you’re easing into the lotus posture, ready to get into the world of meditation. A dim memory of a bill payment looms up, out of nowhere. Was it due today? No wait, it’s not until fo ...
  2. Meditation for Athletics: The Lisette Sevens Story

    Meditation for athletes- excerpts from Lisette Sevens These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of ...
  3. I Meditate Africa: An Antidote to Terrorism

    “Violence ends where love begins”. – Sri Sri And it is well known that meditation brings more love in people’s lives. While counter terrorism operations and other security enforcement measures will continue at one level, the benefits of meditation shoul ...
  4. I Meditate Africa: Spirit of Volunteerism

    “We come to realize that the true measure of our lives is not how much we have gained for ourselves, but how much we have given." – Sri Sri.  This is most likely the reason to why in this fast paced word, despite busy schdules, more and more young ...
  5. What does I Meditate Africa Mean To Me?

    "What drives me to be passionate about I Meditate Africa (IMA) is my love for Africa and the joy of being part of a dream of a violent-free Africa. I have the tools to create peace in my life through silence and meditation and want to share these wit ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More