What is Monsoon Ayurveda?
According to Ayurveda, aggravation of Vata and Pitta dosha in Varsha Ritu (Monsoon season) is the cause of various diseases during the season. To balance the vitiated doshas during the monsoon and to maintain a healthy constitution, Monsoon Ayurveda is recommended. Monsoon Ayurveda is a holistic rejuvenation process that detoxifies body, balances the vitiated doshas and strengthens the body to stay healthy throughout the year.
Benefits of Monsoon Ayurveda
Varsha Ritu or Monsoon season is considered as the best to undergo Ayurvedic treatments since the moist climate opens up the pores in the skin, making it more receptive to all the medications and treatments.
Monsoon Ayurveda results in balancing the vitiated doshas, increasing the immunity of the body, rejuvenating body & mind and help preventing lifestyle disorders like diabetes, blood pressure, skin allergies, anxiety & stress. It is also ideal for patients with chronic conditions like rheumatoid arthritis, osteoarthritis, back pain, lumbar and cervical spondylosis etc.
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Monsoon Ayurveda: Doctor’s Desk
Monsoon Ayurveda Program
This program includes Nadi Pariksha, effective Ayurvedic therapies, special Monsoon diet, Yoga &
Meditation, salubrious Stay and Nature’s Trail.
1-day
Therapies:
- Minimum of 3 relaxation therapies
Benefits:
- De-stress
- Improved appetite
5-days
Therapies:
- Minimum of 10 relaxation therapies
Benefits:
- Improves blood circulation
- Refreshes mind
- Brings body to balance
- Reduces stress
- Nourishes skin
2-days
Therapies:
- Minimum of 5 relaxation therapies
Benefits:
- Cleanses toxins
- Improved appetite
- Purification of body and mind
10-days
Therapies:
- Minimum of 21 relaxation therapies
Benefits:
- Removes cellulite
- Healthy and moisturized skin
- Boosts immunity
- Balances body inside out
- Improves blood circulation
- Overcomes fatigueness
- Feels refreshed
Our Facilities
Meera Vanam
Meera Vanam is an exclusive living space, set in a picturesque surrounding-spread across a lavish 26000 sq.ft land with lush green paddy fields. The living space at Meera Vanam is all air-conditioned including standard rooms, suites and premium suites with Wi-Fi access, lavish wooden lounge, eco-friendly battery operated vehicles (buggy).
Panchamrut
Adjoining this facility, we also have a healthy dining space- *Panchamrut- our multi-cuisine sattvic veg dining facility, where we serve light and easy to digest wholesome Sattvic food.
Sri Kovilakam
Sri Kovilakam - The Royal Heritage Manor: Spread across 3500 sq.ft, Sri Kovilakam has a therapy room, bedroom, dining area, front yard with sit-out, meditation room and plunge pool with an open bath space. The picturesque landscaping and rolling greenery add to the relaxation experience. Your stay at Sri Kovilakam also includes an exclusive chauffeur driven car, a private attendant and a wellness concierge to help you choose your treatments.
Maharaja Cottage
The Maharaja Cottage - The Holistic Wellness Villa: The Maharaja Cottage is a sprawling villa of 5000 sq. ft, exclusively for those who prefer private & undisturbed setting. This private villa comes with an exclusive therapy space along with living area, two rooms with their private bath, a meditation room, a dining space overlooking a soothing blend of a Vertical Garden and Zen Garden. We also provide an exclusive chauffer driven car, a private attendant, a wellness concierge and more.
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About Sri Sri Ayurveda Panchakarma
Sri Sri Ayurveda Panchakarma is The Ayurveda and Holistic Wellness Destination. It is a wellness initiative of the Art Of Living Foundation, established with the vision to bring the best of Ayurveda to the world. With this tenet, we promote a wholesome approach towards health and wellbeing. At Sri Sri Ayurveda Panchakarma, the wellness journey begins with the centuries-old Nadi Pariksha consultation, the Ayurvedic pulse diagnosis. Through the diagnosis, we provide personalized wellness regimes that range from therapeutic massages, personalized diet, exercise programmes, rigorous detoxification and lifestyle transforming experiences. We offer 150 therapies including Ayurveda, alternative therapies from around the world alongside naturopathy, relaxing, skin & hair care therapies.