The Happiness Program

Powerful breathing techniques and wisdom that can change your life

LEARN Sudarshan Kriya:
"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
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OTHER ENTRY LEVEL PROGRAMS

Introductory Sessions

Get a taste of The Happiness Program in a free     1-hr class.

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Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity.

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Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.

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We also offer Youth Programs for Middle School and High School aged students through a partner nonprofit.

GRADUATE COURSES

Have you completed The Happiness Program? Continue your journey here:

Silence Retreat

The vacation you always wanted but never knew existed.

The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.

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