Experience YOGA like never before
Art of Living yoga
Art of Living Yoga (Level 1) is a special discipline, both gentle and powerful that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here, the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, one that covers a vast range of breathing techniques to various body postures (asanas) to knowledge and guided meditation. It goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential.
We are happy to invite you for a special "Art of Living Yoga (Level 1)" workshop, with Dinesh Kashikar, a senior Art of Living faculty with over 20 years of experience. He taught yoga in more than 10 countries around the world, and visiting to Eindhoven to give this course.for the first time in Netherlands.
How You'll Benefit
For the body
- Strengthens and revitalizes internal organs
- Improves flexibility, body posture and body alignment
- Strengthens muscles and bones
- Improves digestion, circulation and immunity
- Improve function of neurological and endocrine organs
- Increases energy
For the mind
- Develops intuition
- Reduces stress and calms the mind
- Sharpens intellect
- Enhances memory
- Increases clarity
- Blossoms creativity in one's life
What You'll Learn
- Introduced to different aspects of Yoga
- Powerful yoga postures
- Pranayama techniques to cleanse the mind
- How to do yoga postures with awareness
- Guided meditations
- Lifestyle tips
Program Details
| Dates | 25th October - 27th October |
| Timing | 18.00-21.30 |
| Venue | Eindhoven |
| Price | Regular:€150, Student:€105, Repeater:€75 |
| Contact | eindhoven@aofl.nl ( Balkrishna - 0633764823 / Helia - 0645665658) |
About Us
Operating in 152 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.