Powerful breathing techniques and
wisdom that can change your life
The vacation you’ve always wanted but
never knew existed
"It was my first yoga course. I experienced something really deep. For the first time I felt so relaxed. My stress just disappeared and I got so calm. I feel more understanding about other people. I feel more peaceful than before."
"This morning I did the breathing exercises and it has done wonders getting me ready for a potentially stressful meeting. It was all smiles and no ‚angst’ – beautiful."
"Instead of coffee and smoking, I started my day with breathing exercises. I slept so well after last nights class."
"I have much more stable energy throughout the day. Instead of starting and ending my days with checking my smartphone, I now start and end them with breathing – feel so much better. I feel more grateful. It has triggered an openness and willingness for important changes in my life."
"Just took part in a crisis management exercise, with the usual amount of chaos directed at my role. Must admit that I have never felt so calm before in the heat of action. I believe my daily morning exercises are an important part of that. Felt pretty sharp throughout."
Sri Sri has brought yoga, meditation and practical wisdom to millions of people in over 155 countries.
"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."