Online Meditation & Breath Workshop

Discover evidence-based technique that quickly reduces stress and makes meditation effortless.

what participants share
Research Highlights
70 independent

on the happiness program's breathing technique Demonstrate a comprehensive range of benefits

41 years
10,000+ centres
180 countries
450M+ lives

Creating Harmony in Diversity and a culture of Peace

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.


Gurudev Sri Sri Ravi Shankar

Founder, The Art of Living Foundation

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries. 

"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."