Maharajgunj, - select -Kathmandu, Nepal, 44600
Silent Retreat with Happiness Program combines the Happiness Program and Silence Course into one week of Meditation, Silence and Rejuvenation.
The first half of the course is spent learning Art of Living's flagship course - The Happiness Program which teaches the powerful Sudarshan Kriya. During the second half of the course, the course participants experience the Art of Silence course, which combines the practice of Silence with powerful guided Hollow and Empty Meditations.
Pre-requisites:
Age 18+
Maharajgunj, - select -Kathmandu, Nepal, 44600
Maharajgunj, - select -Kathmandu, Nepal, 44600
Notes:
Art of Living centers across Nepal offer weekly drop-in group practice sessions called "Follow Up session" open to all who have completed the Art of Living Happiness Program or Basic Course or YES!+ course. These sessions are facilitated by an Art of Living teacher. Group practice sessions are a place for you to refresh your experience with the breathing techniques, reinforce your home practice, and be in community with fellow practitioners.
Also, you can connect with your local Art of Living teacher/s and also get updated about upcoming programs by attending the regular Follow Up Sessions also referred to as "Long Kriya"
Strictly only for who have completed the Art of Living Happiness Program or Basic Course or YES!+ course