Bożena Lubas

Teacher Art of Living

I have been associated with the Art Off Living Foundation since 2005, and for the past 5 years I have been teaching Meditation and Breathing courses, teaching effective techniques for coping with stress and finding peace. As the head of a large company, I know the practical value of these methods, which support addicts, students, and those affected by trauma. My mission as a teacher is to strengthen personal development, build psycho-emotional resilience, and raise awareness of one's own potential. I have completed postgraduate studies in coaching, which allows me to take an individual approach to each participant. I also believe that passions play a key role in life and help us to be truly present in the here and now. My passion is music – during classes, I sometimes play the guitar, bringing authenticity and joy to our work together.