The Happiness Programme
Powerful breathing techniques and
wisdom that can change your life
Articles
Sudarshan Kriya
What is Sudarshan Kriya?
A powerful rhythmic breathing technique to de-stress and relax.
Service
Transforming society
Inspiring individuals and empowering communities towards positive change.
Sri Sri Ravi Shankar
Founder, The Art of Living
Sri Sri has brought yoga, meditation and practical wisdom to millions of people in over 155 countries.
"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."