Archive

Search results

  1. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
  2. Sun Meditation

    Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping the sun at sunrise and sunset) is very auspicious and good for the body and the ...
  3. Hari Om Meditation

    Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centers (chakras). There are thousands of nadis and many chakras in us. Tremendous amount of energy lies i ...
  4. Guided Meditation

    People have different concepts about meditation. According to many, meditation is concentrating on something. Gurudev Sri Sri Ravi Shankar says, meditation is de-concentration. Meditation is accepting this moment and ndash; living every moment totally. Ho ...