The Art of Living Happiness Program

offers you practical & natural tools to Be Happy Now!

What people say about the Happiness Program

Please fill in the form to connect with a teacher

Interest Form - Learn More

+ Get a FREE Downloadable
Proven Scientific Research eBook on
How Sudarshan Kriya Can Benefit You

Your information is safe with us &
will NOT be shared with any third party under any circumstances.

Talk to an Art of Living teacher

By filling up the form above, you can connect to an Art of Living Happiness Program Teacher and get your questions answered.

We have the Happiness Programs happening across North, South, East & West London. More than 4,000 have already taken up our programs, just in London.

FREE Weekly follow-ups:
Once you complete the program, weekly follow-ups and guidance will be available to you free of cost
across 34 centers with over 76 teachers to help you practice the techniques in London itself.

Happiness Program Benefits

* Enhanced Relaxation, Health & Fitness

* Relief from Stress & Tension

* Boosted Energy Levels & Stamina

* Increased Confidence & Effective Communication

* Sustained Enthusiasm

* Improved Relationships

Happiness Program Contents

Words fail to explain what happens on a Happiness Program -

it is to be experienced; We invite you to come and experience it.

Pre-requisites : None. You can be a part of it!

Simple yet highly effective Yoga asanas

Pranayam & breathing techniques

Sudarshan Kriya

Practical Wisdom for happy living

Meditation techniques

& much more...

Get a glimpse of what happens on the program.

Participate in the Happiness Program along with 100+ like-minded Londoners this September.

Daniel Sewagudde,
Musician & TV producer

Emma Sudworth
Health Care Assistant

Julie Madeley
Property Investor

Celebrate this Summer with Family Through the Happiness Programs Across London

Celebrate this September with Happiness Programs Across London

Happiness Week

@ London

Choose a 5-day program in September 2015

Find Out More

"I work with many creative deadlines and with a whole range of strong personalities, so really how I relate to others and feel about myself is paramount. If stress were to rule my life, I would be in trouble! The Art of Living breathing techniques give me those skills to stay fresh, focused and clear, and deal with any crisis with a smile and inner confidence."

"My journey of self healing and reducing stress/anxiety started when I learnt Sudarshan Kriya. It had an incredible positive impact on my sleep, my stress, anxiety, relationships, work became more positive and started to feel more balanced and a sense of inner peace. I'm eternally grateful for this gift! "

"After my health had broken down, my doctor suggested that stress may be the cause and recommended the AOL course. Migraines, food allergies and back ache disappeared as I practised the techniques learnt on the course. 17 years later, my happiness levels have increased year on year and my body is fit and flexible. Illness is a distant memory!"

"I work as a TV producer, front man/singer for the Ganda Boys band and as a co-founder of our Ganda Foundation project, working and traveling between UK and Uganda. Juggling all things can be very hectic and deadlines can be stressful. But with the daily morning practice of Sudarshan Kriya, I am calmer, sleep peacefully, work more efficiently and produce even better results."

Craig Pruess
Film Composer

Independent scientific research studies by institutes like AIIMS, Delhi & NIMHANS, Bangalore show that Sudarshan Kriya, the unique breathing technique taught in the Art of Living Happiness Program has shown many proven beneficial effects on the body and mind.
Fill in the form above to get a FREE downloadable eBook on the Scientifc Research on
"How Sudarshan Kriya can Benefit You?"