Midlands:
Contact the Midlands center shelley@uk.artofliving.org

A Free Online Intro Session to the
Art of Living Part 1
(formerly known as the Meditation and Breath Workshop)

  • Relax your mind with special breathing practices
  • Learn secret keys to manage your mind
  • Discover a real experience of meditation

Upcoming Programmes

Sudarshan Kriya Follow Ups

Build a positive habit.

  • Refresh techniques and learn new tips
  • Connect with like-minded people
  • Discuss practical wisdom to enhance peace of mind
  • Take time out for you

Contact

We'd love to hear from you
NAME: Shelley Joshi
ADDRESS: Shelley Joshi
Leicester