Our programmes

Art of Living Part 1

(formerly known as the Meditation and Breath Workshop) Powerful breathing techniques and wisdom that can change your life

Learn sudarshan kriya:
"Breathing is the new yoga"
"Life Changing is posssible"
"May be the fastest growing spiritual practice on the planet"
Know more Find a programme

Other Entry-Level programmes

Introductory Sessions

Join a free introductory session and learn powerful breathwork techniques to instantly quieten the mind and make meditation easy.

Learn More

Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity.

Learn More

Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.

Learn More

Programmes for Children and Teens

ART Excel

A fun programme for pre-teens that teaches life skills and stress reduction techniques.

Learn More

YES!

A programme aimed at helping teens develop problem-solving strategies, and overcome stress.

Learn More

Intuition Process

A unique programme for children and teens that enhances intuition, improves confidence, boosts creativity and intelligence.

Learn More

YES! 2

YES! 2 is a powerful, fun, challenging and interactive leadership programme which allows children of the ages 13 to 18 years to delve deep into that self examination.

Learn More

Contact Us

I am Interested in: