Choose from the various residential programs offered
every weekend according to your convenience.

Dive deep into a mystical journey through our Yoga and Meditation retreat programs spread over the weekends & holidays.

Yoga and Meditation retreats at The Art of Living International Center (our Bangalore ashram)
help you get into a deep mystical inward journey to the core of your being.
All your needs will be taken care of throughout your stay
by our dedicated smiling volunteers at the ashram.

Relax, refresh & rejuvenate

Cleanse yourself from all your accumulated stress. Experience freshness and vigor with every breath.

Experience & sustain real happiness

Get into a mystical inward journey to the core of your being. Experience that you are joy, peace and love yourselves.

Improve flexibility & strength

Learn unique yoga asanas, pranayama and meditation techniques that enhance your flexibility, stamina and health.

Maintain wellness post retreat

Take home a relaxed, healthier and happier you with easy-to-use tools that maintain wellness for as long as lifelong.

Mystical Sudarshan Kriya
Sudarshan Kriya, a unique powerful breathing technique taught in our retreats serves as a powerful tool for harmonizing body, mind and spirit.

 

Rejuvenating Satsangs
Unite the scattered mind through music, meditation, and wisdom to experience a higher state of consciousness at the Satsang every evening.

Gratifying Seva
Experience the satisfaction that comes from doing selfless voluntary service, Seva here, from serving food in the kitchen to keeping the premises clean.

 

Healing Sri Sri Ayurveda
Sri Sri Ayurveda is a holistic approach to health care with effective herbs, ingredients, therapies; a combination of traditional wisdom and modern technology.

"Its a perfect place to Meditate, relax and make a journey inwards to our deepest self. The ashram people are very friendly and always carry a smile on their face. The whole place is filled with positive energy."

Farrah Sangma
Accessory designer,
Saddles Inc.

"The serene calm of this place helps you rejuvenate. A very nice, quiet place to recharge your spiritual batteries."

Harish Ranganathan
Sr. Program manager,
Amazon India

About the Art of Living International Center

Situated on the top of the Panchagiri Hills, a little away from the hustle bustle of the Bangalore city, The Art of Living International center is a perfect place for your relaxation retreat. 

The campus spreads over 65 acres, with an abundance of flowering foliage spread along winding footpaths, mountainside trails, a serene lake, organic farms and the exquisitely beautiful Vishalakshi Mantap, the central meditation hall. Started in 1986 by Sri Sri Ravi Shankar, the ashram is an exquisite blend of the ancient and the modern. Today, there is an oasis of flora and fauna (currently the count goes to more than 50 varieties of birds!). 

Over lakhs of people from across the globe have come, meditated and experienced peace & joy through our various Yoga and Meditation retreats.

The ashram bubbles with vibrant energy that can immediately be felt just by entering through the gate. Shram means effort, and ashram means where things work effortlessly.

“There is one rule in the ashram.
You can bring your worries here, but you can’t take them back”.

– Sri Sri Ravi Shankar