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5 Factors that Affect Our Minds and Day-to-Day Lives
As of 2021, 19% of American adults are experiencing a mental illness. 46%- almost half- of full-time American workers are suffering from mental health issues. If COVID did one thing positive, it was to bring out the issue of mental health front and center ... -
5 Factors that Affect Our Minds and Day-to-Day Lives
As of 2021, 19% of American adults are experiencing a mental illness. 46%- almost half- of full-time American workers are suffering from mental health issues. If COVID did one thing positive, it was to bring out the issue of mental health front and center ... -
5 Factors that Affect Our Minds and Day-to-Day Lives
As of 2021, 19% of American adults are experiencing a mental illness. 46%- almost half- of full-time American workers are suffering from mental health issues. If COVID did one thing positive, it was to bring out the issue of mental health front and center ... -
How to Remove Negative Energy From Your Home the Easy Way
Topics covered Everything is energy Clear negative energy instantly Eyes. Ears. Nose. Spirit. Visual Aural Olfactory Sixth sense Auspicious energies The kitchen sink Long-term remedy We’ve all been there! A space we live in, work at, or are just passing t ... -
Add These 9 Habits of Mindful People to Your New Year's Resolutions
You’ve probably heard the term mindfulness being thrown around a lot lately. Perhaps in the news, in your yoga class, or by celebrities. If you want to learn more about mindfulness, and how it could benefit you, you’ve come to the right place! Read on to ... -
Exploring the Mysteries of Superfoods: What Science Has To Say
Having a stable diet with lots of nutrients and minerals is something that you can’t miss out on in your life. After all, your body needs fuel to consume and keep in good shape as the day passes. Over the past few years, the food industry has started to l ... -
Sunday Scaries: Tips To Overcome The Dreaded Return To Work
Maybe it’s nine am on Sunday morning when you realize the following day at the same time you will be back to the daily grind. Maybe it hits you later Sunday afternoon when a cloud of dread overcomes you. Or maybe you experience Sunday night anxiety. In an ... -
Don’t Give Up When You Feel “I’m So Lonely.” Help is Here.
If you feel lonely and want relief right now, just hit the play button, sit back, and relax into a guided meditation for loneliness led by Art of Living founder, Gurudev Sri Sri Ravi Shankar, a master of meditation. Now that you’re feeling lighter and les ... -
What Makes Me Happy Day In and Day Out: Discover the Secret Now
By Denise Everheart Are you happy? Really happy? Read to learn a surprising secret to what makes me happy and how you too can be truly happy, day in and day out. Have you ever wondered about what really makes you happy? After all, it is possibly the numb ... -
Struggling with Anxiety After the Pandemic? You’re Not the Only One!
By Denise Everheart With the global pandemic nearing the end many are feeling anxious. Read on to learn a three-pronged approach for those struggling with anxiety. Muscle tension. Negative thoughts. Nausea. Trouble breathing. Fear. Overwhelming anxiety. ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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