poses – www.artofliving.org/us-en/blog https://www.artofliving.org/us-en/blog Wed, 02 Jul 2025 16:39:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 Lying Down on Sides https://www.artofliving.org/us-en/blog/yoga/poses/lying-down-on-sides/ https://www.artofliving.org/us-en/blog/yoga/poses/lying-down-on-sides/#respond Wed, 02 Jul 2025 16:30:33 +0000 https://www.artofliving.org/us-en/blog/?p=2377 https://www.artofliving.org/us-en/blog/yoga/poses/lying-down-on-sides/feed/ 0 Wind-Relieving Pose (Pavanamuktasana) https://www.artofliving.org/us-en/blog/yoga/poses/wind-relieving-pose-pavanamuktasana/ https://www.artofliving.org/us-en/blog/yoga/poses/wind-relieving-pose-pavanamuktasana/#respond Tue, 01 Jul 2025 13:09:35 +0000 https://www.artofliving.org/us-en/blog/?p=2368 https://www.artofliving.org/us-en/blog/yoga/poses/wind-relieving-pose-pavanamuktasana/feed/ 0 Shoulder Stand: Strengthen Your Spine and Core Muscles Today https://www.artofliving.org/us-en/blog/yoga/poses/shoulder-stand/ https://www.artofliving.org/us-en/blog/yoga/poses/shoulder-stand/#respond Tue, 01 Jul 2025 13:01:43 +0000 https://www.artofliving.org/us-en/blog/?p=2361 https://www.artofliving.org/us-en/blog/yoga/poses/shoulder-stand/feed/ 0 Plow Pose: Increase Your Flexibility and Build Strength Now https://www.artofliving.org/us-en/blog/yoga/poses/plow-pose/ https://www.artofliving.org/us-en/blog/yoga/poses/plow-pose/#respond Tue, 01 Jul 2025 12:22:59 +0000 https://www.artofliving.org/us-en/blog/?p=2350 https://www.artofliving.org/us-en/blog/yoga/poses/plow-pose/feed/ 0 Lying-down Body Twist (Natrajasana) https://www.artofliving.org/us-en/blog/yoga/poses/body-twist/ https://www.artofliving.org/us-en/blog/yoga/poses/body-twist/#respond Tue, 01 Jul 2025 12:17:35 +0000 https://www.artofliving.org/us-en/blog/?p=2347 https://www.artofliving.org/us-en/blog/yoga/poses/body-twist/feed/ 0 Fish Pose: Gain Spinal Flexibility with This Chest Opener Pose https://www.artofliving.org/us-en/blog/yoga/poses/fish-pose-matsyasana/ https://www.artofliving.org/us-en/blog/yoga/poses/fish-pose-matsyasana/#respond Tue, 01 Jul 2025 12:05:28 +0000 https://www.artofliving.org/us-en/blog/?p=2334 https://www.artofliving.org/us-en/blog/yoga/poses/fish-pose-matsyasana/feed/ 0 Corpse Pose: Shavasana Gives Deep Yogic Rest for the Whole Body https://www.artofliving.org/us-en/blog/yoga/poses/shavasana/ https://www.artofliving.org/us-en/blog/yoga/poses/shavasana/#respond Tue, 01 Jul 2025 11:58:50 +0000 https://www.artofliving.org/us-en/blog/?p=2327 https://www.artofliving.org/us-en/blog/yoga/poses/shavasana/feed/ 0 Bridge Pose: An Easy Gluteus Maximus Workout https://www.artofliving.org/us-en/blog/yoga/poses/bridge-pose/ https://www.artofliving.org/us-en/blog/yoga/poses/bridge-pose/#respond Tue, 01 Jul 2025 11:47:55 +0000 https://www.artofliving.org/us-en/blog/?p=2314 https://www.artofliving.org/us-en/blog/yoga/poses/bridge-pose/feed/ 0 Boat Pose: Set Sail For a Stronger Upper Body and Lower Belly https://www.artofliving.org/us-en/blog/yoga/poses/boat-pose-navasana/ https://www.artofliving.org/us-en/blog/yoga/poses/boat-pose-navasana/#respond Tue, 01 Jul 2025 11:38:11 +0000 https://www.artofliving.org/us-en/blog/?p=2303 https://www.artofliving.org/us-en/blog/yoga/poses/boat-pose-navasana/feed/ 0 Upward-Facing Dog Pose: Bolster Your Wrists, Arms, and Spine https://www.artofliving.org/us-en/blog/yoga/poses/upward-facing-dog-urdhva-mukha-svanasana/ https://www.artofliving.org/us-en/blog/yoga/poses/upward-facing-dog-urdhva-mukha-svanasana/#respond Sat, 28 Jun 2025 10:42:06 +0000 https://www.artofliving.org/us-en/blog/?p=2286 https://www.artofliving.org/us-en/blog/yoga/poses/upward-facing-dog-urdhva-mukha-svanasana/feed/ 0