{"id":6956,"date":"2025-11-05T02:11:05","date_gmt":"2025-11-05T02:11:05","guid":{"rendered":"https:\/\/www.artofliving.org\/us-en\/blog\/?p=6956"},"modified":"2025-11-05T02:11:20","modified_gmt":"2025-11-05T02:11:20","slug":"science-of-gratitude-and-happiness","status":"publish","type":"post","link":"https:\/\/www.artofliving.org\/us-en\/blog\/meditation\/benefits\/science-of-gratitude-and-happiness","title":{"rendered":"The Science of Gratitude and Happiness | Art of Living"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":6958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,3],"tags":[186,48,236,422,420,240,424,425,421,423,419,17,23],"class_list":["post-6956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits","category-meditation","tag-art-of-living-meditation","tag-art-of-living-part-1-course","tag-benefits-of-gratitude","tag-gratitude-and-brain-science","tag-gratitude-and-happiness","tag-gratitude-exercises","tag-gratitude-journaling","tag-gratitude-neuroscience","tag-gratitude-practice","tag-how-gratitude-increases-happiness","tag-science-of-gratitude-and-happiness","tag-sky-breath-meditation","tag-sudarshan-kriya"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/6956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/comments?post=6956"}],"version-history":[{"count":2,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/6956\/revisions"}],"predecessor-version":[{"id":6962,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/6956\/revisions\/6962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/media\/6958"}],"wp:attachment":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/media?parent=6956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/categories?post=6956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/tags?post=6956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}