{"id":996,"date":"2025-05-19T18:01:25","date_gmt":"2025-05-19T18:01:25","guid":{"rendered":"https:\/\/www.artofliving.org\/us-en\/blog\/?p=996"},"modified":"2025-06-13T10:58:34","modified_gmt":"2025-06-13T10:58:34","slug":"online-yoga-studio","status":"publish","type":"post","link":"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio","title":{"rendered":"AOL Yoga Studio: Making Yoga Accessible to Everyone All the Time"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"996\" class=\"elementor elementor-996\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddee64a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddee64a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7fb2a5\" data-id=\"b7fb2a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3415f7 elementor-widget elementor-widget-shortcode\" data-id=\"e3415f7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><h1>AOL Yoga Studio: Making Yoga Accessible to Everyone All the Time<\/h1><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb5b01 elementor-widget elementor-widget-shortcode\" data-id=\"5eb5b01\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b66a8 elementor-widget elementor-widget-shortcode\" data-id=\"f8b66a8\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><img fetchpriority=\"high\" decoding=\"async\" width=\"721\" height=\"450\" src=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/woman_practicing_yoga_at_home.jpg-1.webp\" class=\"custom-featured-image wp-post-image\" alt=\"\" srcset=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/woman_practicing_yoga_at_home.jpg-1.webp 721w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/woman_practicing_yoga_at_home.jpg-1-300x187.webp 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ee98f elementor-widget elementor-widget-text-editor\" data-id=\"d8ee98f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Well, it\u2019s been a long time coming. Yoga has been around for thousands of years, and the jury is finally in. Everybody agrees&#8230;<\/p><p>Yoga is good for you.<\/p><p>The practice of yoga has been shown by hundreds of studies to offer tremendous benefits to your physical, mental, and emotional (not to mention spiritual) health.<\/p><p>So why isn\u2019t yoga a regular part of everyone\u2019s weekly routine?<\/p><p>Well, there are a lot of different answers to that question, but convenience and accessibility are certainly contributing factors.<\/p><p>And in honor of World Yoga Day, we\u2019d love to share how the Art of Living Yoga Studio is tackling these issues and <b>making yoga available to everyone, all the time!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1466606 elementor-widget elementor-widget-heading\" data-id=\"1466606\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#Yoga_in_the_modern_world\" >Yoga in the modern world<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#Art_of_Living_Yoga_Studio_-_The_profound_benefits_of_yoga_made_easy\" >Art of Living Yoga Studio - The profound benefits of yoga made easy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#The_benefits\" >The benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#The_impact\" >The impact<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#Experience_the_benefits_for_yourself\" >Experience the benefits for yourself!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.artofliving.org\/us-en\/blog\/yoga\/online-yoga-studio\/#Join_us_on_World_Yoga_Day\" >Join us on World Yoga Day<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Yoga_in_the_modern_world\"><\/span>Yoga in the modern world<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92adb4b elementor-widget elementor-widget-text-editor\" data-id=\"92adb4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nowadays, yoga practitioners have many different ways to practice. <\/p>\n\n<p>Some choose to practice at in-person yoga studios. The benefits of this approach include personal guidance from a certified teacher and connection to a community of yogis. <\/p>\n\n<p>But there are drawbacks as well. Namely, having to practice at specific times (even if that means battling traffic or other obligations) and traveling to  sometimes inconvenient locations. The cost of membership at many yoga studios is also a prohibitive factor for many people.<\/p>\n\n<p>Other yogis choose online yoga sessions through YouTube or other platforms. This style of practice offers convenience, and is generally easier on the pocketbook. But all too often that personal touch and guidance from the yoga teacher is missing.<\/p>\n\n<p>But what if there was a way to get the best of both worlds?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb3ec3 elementor-widget elementor-widget-heading\" data-id=\"9bb3ec3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Art_of_Living_Yoga_Studio_-_The_profound_benefits_of_yoga_made_easy\"><\/span>Art of Living Yoga Studio - The profound benefits of yoga made easy<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0682bbc elementor-widget elementor-widget-image\" data-id=\"0682bbc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1064\" src=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2.png\" class=\"attachment-full size-full wp-image-1002\" alt=\"\" srcset=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2.png 1600w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2-300x200.png 300w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2-1024x681.png 1024w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2-768x511.png 768w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2-1536x1021.png 1536w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-2-196x130.png 196w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d18afbb elementor-widget elementor-widget-text-editor\" data-id=\"d18afbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe truth is that many people who are interested in practicing yoga, just aren\u2019t practicing right now. For them, the in-person yoga studios are too expensive or inconvenient, and the online options just don\u2019t offer that spark between a teacher and student that has been an integral part of yoga lineages for thousands of years.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0b592 elementor-widget elementor-widget-heading\" data-id=\"dc0b592\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Thankfully, the Art of Living Yoga Studio is bridging this gap with a platform that offers flexibility, convenience, and LIVE access to some of the best and most compassionate yoga instructors in the world.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c66065d elementor-widget elementor-widget-heading\" data-id=\"c66065d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"The_benefits\"><\/span>The benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0b0b1 elementor-widget elementor-widget-text-editor\" data-id=\"ba0b0b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Art of Living Yoga Studio offers a relaxing, holistic, purposeful approach to yoga practice that goes beyond simple poses and postures. Members receive personal care and guidance from the best yogis and instructors, who guide them into profound experiences of yoga, in a simple, fun, and accessible way.<\/p>\n\n<p>Members experience a beautiful blend of energizing poses, powerful breathing exercises (pranayamas), blissful meditations, and yogic wisdom distilled for everyday living. The connection between members and instructors is emphasized, and members witness profound transformation in their lives.<\/p>\n\n<p>Check out the video below to hear how AOL Yoga Studio members are benefiting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44110d elementor-widget elementor-widget-video\" data-id=\"a44110d\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.artofliving.org/us-en/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/SeemaKalra.webp&quot;,&quot;id&quot;:1004,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/SeemaKalraTestimonial-4_12_2022.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/www.artofliving.org/us-en/blog\/wp-content\/uploads\/2025\/05\/SeemaKalra.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671f8db elementor-widget elementor-widget-text-editor\" data-id=\"671f8db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With membership to the AOL Yoga Studio, yogis have unlimited access to virtual classes, 50 instructors, and 200 live sessions per month, at a fraction of the cost of most in-person studios.<\/p><p>In this way, AOL Yoga Studio is offering solutions for those who wish to practice yoga with the personal care and attention of in-person classes, but with the ease and convenience of online offerings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4455b7 elementor-widget elementor-widget-heading\" data-id=\"c4455b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"The_impact\"><\/span>The impact<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b767c2 elementor-widget elementor-widget-text-editor\" data-id=\"6b767c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Since its inception in 2021, nearly 1,000 people have benefited from the amazing classes offered by the Art of Living Yoga Studio. People from all walks of life are reaping the benefits of a regular yoga practice.<\/p>\n\n<p>Some of the benefits include:<\/p>\n\n<ul>\n \t<li>Increased strength, balance, and flexibility <\/li>\n<li>Reduced stress, anxiety, and depression<\/li>\n<li>Improved mental clarity and focus<\/li>\n<li>Better quality sleep<\/li>\n<li>Relief of back pain<\/li>\n<li>Reduced symptoms of arthritis<\/li>\n<li>Increased energy<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f011f elementor-widget elementor-widget-heading\" data-id=\"50f011f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Experience_the_benefits_for_yourself\"><\/span>Experience the benefits for yourself!<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437f00f elementor-widget elementor-widget-text-editor\" data-id=\"437f00f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you\u2019re ready to experience the amazing benefits of yoga for yourself, with the care and attention of an in-person studio, from the convenience of your own home, click here to learn more about the Art of Living Yoga Studio. Get your yoga on and live your best life!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f0bb4 elementor-widget elementor-widget-heading\" data-id=\"01f0bb4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Join_us_on_World_Yoga_Day\"><\/span>Join us on World Yoga Day<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1530612 elementor-widget elementor-widget-image\" data-id=\"1530612\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"721\" height=\"406\" src=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed.jpg\" class=\"attachment-full size-full wp-image-1008\" alt=\"\" srcset=\"https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed.jpg 721w, https:\/\/www.artofliving.org\/us-en\/blog\/wp-content\/uploads\/2025\/05\/unnamed-300x169.jpg 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6361e27 elementor-widget elementor-widget-text-editor\" data-id=\"6361e27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Amazing things can happen when we come together for peace. Join 10,000 yogis online for a FREE 90-minute special event, and flow through sun salutations at #IStandforPeace. You\u2019ll experience energizing yoga, profound ancient wisdom, and blissful meditation.<\/p><p>Click here to register <a href=\"http:\/\/aolf.me\/ssyidy\" target=\"_blank\" rel=\"noopener\">aolf.me\/ssyidy<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Well, it\u2019s been a long time coming. Yoga has been around for thousands of years, and the jury is finally in. Everybody agrees&#8230; Yoga is good for you. The practice of yoga has been shown by hundreds of studies to offer tremendous benefits to your physical, mental, and emotional (not to mention spiritual) health. So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[10],"class_list":["post-996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-featured"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":30,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":1761,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/posts\/996\/revisions\/1761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/media\/997"}],"wp:attachment":[{"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artofliving.org\/us-en\/blog\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}