13091 Ponds Springs Rd, Suite # 208, Austin, Texas, United States, 78729
SAT, SUN: 1:00pm - 5:00pm
Youth Empowerment Seminar (YES!) (Ages 14-17)
The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. YES! attends to teens’ physical, mental, social, and emotional development.
YES! students learn :
- Breathing techniques to relieve stress and bring the mind into focus
- Dynamic games and yoga for physical wellness
- Practical knowledge to create awareness
- Experiential processes to develop problem-solving strategies
- Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure
Notes: Attendance for all sessions is mandatory.