10226 Ironside Dr, San Antonio, Texas, United States, 78230
“Yoga is the Journey of the Self, through the Self and to the Self.”
Sri Sri Yoga is a holistic way of life that integrates all elements of ancient knowledge of Yoga, to make a prayerful discipline uniting the body, mind and soul. Along with the series of yoga postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of the mind and other hidden elements of human existence. We believe when one is in harmony within; the journey through life becomes calmer, happier and more fulfilled. We are here to take you through the eight limbs of yoga (Yamas, Niyamas, Asanas, Pranayamas, Pratayahara, Dharana, Dhayana & Samadhi) and help you discover your “Yoga Way of Life!”
Regular practice of Sri Sri Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness. It’s a secret to better health and greater sense of happiness.
"Yoga takes you close to your true nature.
Yoga with its techniques helps you to harmonize with nature.
Peace is our very nature, and yoga leads you to inner peace."
- Gurudev Sri Sri Ravi Shankar, Founder, Art of Living
Registration is for one month of classes. You can register either for Thursday / Saturday / Both sessions for a maximum of 8 classes/month.
Every Thursday - 7pm - 8:15pm
Every Saturday - 8am - 9:15am