Yoga
Saludo al Sol Yoga Secuencias Combinaciones Asanas
Saludo al Sol (Surya Namaskar) Surya significa “sol” y Namaskar significa “saludo” o “alabanza”. Los Saludos al...
Yoga
Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought...
Yoga
Meditación Sahaj Samadhi
Meditación sin esfuerzo a través de la relajación genuina. ‛Sahaj’ ...
Yoga
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
