Cape Town - University of Cape Town:
Contact the Cape Town - University of Cape Town center 082 301 1033yugesh@artofliving.org.za

The Happiness Program

Powerful breathing techniques andwisdom that can change your life

Sahaj Samadhi Meditation

An easy, enjoyable and effectivemeditation technique

Art of Silence Retreat

The vacation you’ve always wanted butnever knew existed

Free Sessions

In these experiential stress-buster sessions, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

Upcoming Programs & Events

Happiness Program Graduate Practice Groups

Contact and Directions

We'd love to hear from you PHONE: 082 301 1033 EMAIL: yugesh@artofliving.org.za ADDRESS: Yugesh Pillay,
Rondebosch,
University of Cape Town, Cape Town, Western Cape, South Africa, 7700
get directions See Additional Contacts

Reviews and Media

Broody H.

San Jose, CA

friends

28 reviews

Swati C.

San Jose, CA

1 friends

2 reviews

Rahul G.

North San Jose, San Jose, CA

9 friends

2 reviews

Kimberly F.

Manhattan, NY

1304 friends

373 reviews

Vineet A.

Jersey City, NJ

0 friends

2 reviews

S K.

Los Angeles, CA

2 friends

27 reviews

mr k k.

Round Rock, TX

14 friends

13 reviews

Ala S.

Los Angeles, CA

6 friends

1 reviews

“deep breathing and a good yoga stretch could help you and your business”

“rejuvenating participants physically, mentally and emotionally” - Sri Sri Ravi Shankar

“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”

“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”