Yoga : What is Yoga?
What is Yoga? If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga",...
Sri Sri Yoga Level 1
A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours...
As Restorative As Sleep - Relax Yourself With Yoga Nidra
End your yoga routine with these step-by-step instructions for...
Vajrasna ( Adamintine Pose)
This yoga posture has been named after the shape it takes – that...
8 Tips to Improve Your Yoga Practice
We have unique body structures and levels to which we can bend...
Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought...
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong...
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...