Gurudev, Vigyan Bhairav speaks of many techniques to slip into meditation. How do I find the best one for me?
Sri Sri Ravi Shankar:
It does not matter which technique you follow. When you get into the space of stillness, the state of stillness, and space of nothingness, you’ve got it. It can come to you through any technique. Sahaj Samadhi is the best one because you can do it anytime, anywhere.