Yoga Poses for a Better Posture
Did you know that a correct body posture can make you look tall, slim and, most importantly, confident? And yet,...
6 Yoga Poses for Dancers
In India, the ancient life science of Yoga and the art form of dance have been intertwined for...
Yoga Keeps You Going, Even at 50
Recently turned 50, is a perfect example of 'age no bar' when...
Striking a Holistic Balance: The Workout & the Work Within
The clang of heavy weights, the steady thump of shoes on a treadmill, the wall of mirrors, the anxious expressions,...
Get those 6 pack abs with yoga workout
Try this quiz. Fact or myth? Yoga is a great workout for abs. You don’t need equipment to build muscle tone. A...
Get Focus with Yoga and Pranayama
A wavering focus is one of the major causes for low productivity...
Facial Yoga Exercises for a Smiling You!
First impressions are the most lasting. And you only get one...
Yoga Adds to Your Gym Workout
Doing yoga or hitting the gym - too difficult a choice to make?...
Sparkling eyes for Facebook users
Spending hours on your laptop does not probably leave you enough time to take care of that precious face of yours,...
Get the Winning Edge with Athletic Yoga
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take...
Yoga and Creativity: Catch the wave!
Creativity is like the breaking waves at the ocean’s surf. The...