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  1. De-Addiction Testimonial 1

    recovered addict From my school life I started to experiment with various drugs and became an addict. I have abused drugs and alcohol for about 20 years. Due to my addiction, I lost many things such as family, friends, my job, money, talents, principles a ...
  2. Sudarshan Kriya 1

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  3. Part II Testimonial 6

    The advanced course, I cannot put in words the sort of experience it was for me. I have always imagined the nature of meditation and the feeling one has when you do this but this was mind blowing. It was an absolutely wonderful experience. ...
  4. Part II Testimonial 4

    Japan 43 years I cannot directly pin point it, but definitely there is a big change from before and after going to the part-2 course. I feel I have become a new person, so I say that the part-2 course has been the starting point of my new self. The new me ...
  5. Part II Testimonial 5

    Fiji I had a great time with the advance course too. I think everyone came out a better person. My personal health seems improved. I am finding that I am more tolerant to my own self these days. This means that I do not indulge in drinking and other bad h ...
  6. Part II Testimonial

    Japan Since taking the Basic course eight years ago, I notice the path given by Gurudev continuing in front of me. From attending three part-2 Courses I can slowly feel the self that is deep within me. ...
  7. Art Excel Testimonial

    (13 years old) My experience at this course was wonderful. This Art Excel tells us to be 100% in any work you do. This course is exciting, it tells us to put your 100% concentration, we learnt breathing techniques how to relax and get energized. It tells ...
  8. YES!+ Testimonial 6

    Harvard University The Yes+ Course made me very conscious of my thought patterns, and conscious of a sense of self that exists independent of those thoughts and different moods. It made me calmer, more reflective, more observant, and more stable-I enjoyed ...
  9. YES!+ Testimonial 5

    Senior, Harvard University The practices taught on YES!+, especially the Sudarshan Kriya, pulled together all the different threads of my life creativity, introspection, deep thought, and joy. I feel centered and powerful, knowing that I have the energy a ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More