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Yoga poses for shoulders- Unfreeze your shoulders
In this modern age and times, the physical body tends to take a lot of strain and stress from the hectic, daily urban lifestyle. One of the areas that gets most affected from stress and tension is the shoulders. The human body was designed to be a mobile ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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