I Meditate
Third Tuesday every month
Location:
40 Brookhollow avenue,, Building B, Level-1 unit 7,,
40 Brookhollow avenue,, Baulkham Hills, New South Wales, Australia, 2153
40 Brookhollow avenue,, Baulkham Hills, New South Wales, Australia, 2153
Times:
7:00pm - 7:45pm
Contact:
Vishal Kairnar, 0469855301, khairnar.vishal@gmail.com
Contact:
Vishal Kairnar, 0469855301, khairnar.vishal@gmail.com
Course Id:
G01119
Notes:
Please join us for FREE 45 minutes of light yoga and meditation and experience bliss!
Benefits of regular Meditation are:
- Reduces stress
- Adds more hours to your day
- Reduces aging
- Improves functioning of your brain
- Increases immunity and helps fight diseases
- Helps you have a good night sleep
- Improves metabolism and helps you loose weight
- Makes you and people around you more happier
- Helps you appreciate life more
- Helps you feel more connected
- It's a free 45 minutes session & open to all.
· Wear comfortable clothes for light yoga and meditation.
· Looking forward to see you all!